Friday, September 11, 2009

Learn Krav Maga This Isn't Your Grandma's Self Defense System, This Is The Real Deal

By Manny Krugar

Krav Maga is the official method of self defense for the Israeli military. They needed a self defense system that was easy to learn, (didn't require years of training like traditional martial arts) and effective.

Originally created by Imi Lichtenfeld in Czechoslovakia, Krav Maga was initially used by the Jews to help protect themselves during the second world war. After the war, Imi continued to develop his system until it was eventually adopted as the official hand to hand combat system for all Israeli military and police forces.

What Makes Krav Maga so easy to learn? There are no kata's, no Dojo rules and none of the Budo Mumbo Jumbo so often associated with traditional martial arts. Instead Krav Maga uses techniques that have proven themselves time and time again to be effective on both the street and on the battlefield.

Anyone can learn Krav Maga but be forewarned you better be in good shape. Classes are generally structured around alot of cardio, and be prepared to practice your new found self defense techniques against multiple opponents. It's not uncommon to practice against 3 or 4 opponents until you're body just wants to quit due to exhaustion.

The main idea is to solidfy these techniques under high stress and fatigue until you can perform the moves flawlessly and without hestitation and thinking. It's this kind of training that sets Krav Maga apart from other martial arts systems.

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